Rugby Lifting: What You Need to Know

Ever wondered what it's called when players lift someone up in rugby? This fascinating maneuver, primarily seen during lineouts, is a carefully strategized move requiring skillful teamwork, timing, and strength. The article breaks down everything from the basics to the nitty-gritty, along with some interesting facts and pro tips that'll give you a deeper appreciation of the game. Discover the crucial roles players assume and the techniques that make lifting a game-changer in rugby matches.