Abbey Angels Sports Hub

Is 4 Hours a Good Marathon Time? Explaining What a Fast Marathon Really Means

Is 4 Hours a Good Marathon Time? Explaining What a Fast Marathon Really Means
Jul, 19 2025 Hayley Kingston

Wondering if running a marathon in 4 hours is fast? Discover how 4-hour marathons really stack up, who achieves them, and what you can do to reach that time.

How Long Should a Gym Session Be? Best Workout Lengths for Results

How Long Should a Gym Session Be? Best Workout Lengths for Results
Jul, 18 2025 Hayley Kingston

Curious how long your gym session should really be? Learn the ideal workout length, tips for maximising results, and science-backed advice for every level.

Slowest Marathon Time Ever: True Stories and Strange Records in Marathons

Slowest Marathon Time Ever: True Stories and Strange Records in Marathons
Jul, 17 2025 Hayley Kingston

Uncover the slowest marathon time ever recorded, the tales behind incredible marathon delays, and what these unusual finishes teach us about the spirit of running—plus plenty of helpful marathon trivia.

Best Ways to Watch Rugby Internationals Live and Online in 2025

Best Ways to Watch Rugby Internationals Live and Online in 2025
Jul, 16 2025 Hayley Kingston

Struggling to find where to watch the rugby internationals? Here’s a complete guide on catching every kick, ruck, and try—live and online in 2025.

Rugby Player Salaries: How Much Do Pro Rugby Players Earn in 2025?

Rugby Player Salaries: How Much Do Pro Rugby Players Earn in 2025?
Jul, 15 2025 Hayley Kingston

Curious about rugby player salaries? Find out how much pro rugby players really earn, from grassroots to top global stars, with real numbers and fun facts.

Why Rugby Hasn't Taken Off in Germany: The Surprising Truth Explained

Why Rugby Hasn't Taken Off in Germany: The Surprising Truth Explained
Jul, 14 2025 Hayley Kingston

Explore why rugby remains a minor sport in Germany, uncovering historical, cultural, and practical reasons with fascinating facts, stats, and insider tips.

Is Working Out 3 Times a Week Enough? Pros, Myths, and Strategies for Fitness Success

Is Working Out 3 Times a Week Enough? Pros, Myths, and Strategies for Fitness Success
Jul, 13 2025 Hayley Kingston

Is hitting the gym 3x a week enough? Find out what science and experience say about making real gains, burning fat, and feeling strong with a part-time workout plan.

Rugby’s Rise in Brazil: Growth, Challenges, and The Future

Rugby’s Rise in Brazil: Growth, Challenges, and The Future
Jul, 12 2025 Hayley Kingston

Is rugby really growing in Brazil? This article digs deep into the sport’s numbers, its grassroots success, and what might be stopping Brazil from going crazy for rugby.

Argentina Rugby Team: Why They're Called Los Pumas and What Sets Them Apart

Argentina Rugby Team: Why They're Called Los Pumas and What Sets Them Apart
Jul, 11 2025 Hayley Kingston

Ever wondered why Argentina rugby are called Los Pumas? Discover the origin, culture, and unique spirit behind Argentina's national rugby team.

Why Are XC Runners So Skinny? Factors Behind Cross Country Runner Body Types

Why Are XC Runners So Skinny? Factors Behind Cross Country Runner Body Types
Jul, 10 2025 Hayley Kingston

Ever wondered why cross country runners look so skinny? Here's what shapes their unique body type—from genetics to grueling mileage and more.

Boxing 7 Punch: Secrets Behind the Sneaky Lead Uppercut

Boxing 7 Punch: Secrets Behind the Sneaky Lead Uppercut
Jul, 9 2025 Hayley Kingston

Curious about the mysterious 7 punch in boxing? Unlock what it is, why it matters, how to throw it, and how pros use this move to surprise and devastate.

Golf Rule Number 1 Explained: The Player and the Basics of the Game

Golf Rule Number 1 Explained: The Player and the Basics of the Game
Jul, 8 2025 Hayley Kingston

Discover what golf Rule number 1 really is, why it matters, and how it shapes the way players navigate the course. Essential insights and tips for golfers.