Best Shoes for Walking: Your Simple Guide to Choosing Comfort and Support
Walking feels great when your feet are happy. The right shoe can turn a short stroll into a painless, enjoyable habit. Below you’ll get the basics you need to spot a good walking shoe and a short list of popular models that suit different budgets.
What to Look for in Walking Shoes
Start with fit. Your shoe should have a little room at the toe, a snug heel, and enough width so the foot doesn’t slide. A secure fit stops blisters and gives better control on uneven ground.
Next, check cushioning. Look for midsoles made from EVA or memory foam that absorb shock without feeling floppy. Good cushioning protects joints during long walks.
Support matters too. A firm arch or a supportive insole helps keep your foot stable, especially if you have flat feet or high arches. Some shoes come with removable insoles so you can add custom orthotics.Finally, think about traction. Rubber outsoles with a patterned tread provide grip on wet pavement or trail mulch. If you walk on mixed surfaces, a shoe with flexible sidewalls works best.
Top Picks for Every Budget
Budget-friendly: The New Balance 608v5 offers solid cushioning, a breathable mesh upper, and a rubber outsole for under £50. It’s a reliable choice for casual walkers.
Mid-range: The Skechers GOwalk Evolution blends lightweight foam with responsive spring action. Its slip‑on design saves time, and the leather accents add durability.
Premium: The Brooks Ghost 15 delivers plush cushioning, a seamless toe box, and a high‑traction outsole. Runners love it, and walkers appreciate the smooth ride.
All three models score high on comfort, support, and durability. Try them on later in the day when your feet are a bit swollen—that’s when the fit will be most accurate.
Remember to replace walking shoes every 300‑500 miles. Worn out midsoles lose shock absorption, and the outsole gets smooth, increasing slip risk. A quick visual check for creases or uneven wear can tell you when it’s time for a new pair.
Choosing the best walking shoes doesn’t have to be complicated. Focus on fit, cushioning, support, and traction, then match those features to your budget. With the right pair, every step feels easier and you’ll be more likely to stick with your walking routine.
Running Shoes: Can You Really Walk All Day in Them?

Ever wondered if your running shoes can handle a full day of walking? This article breaks down what happens to your feet when you wear running shoes all day, and offers practical tips for those planning long strolls. Learn the key differences between running and walking shoes, discover the biggest comfort factors, and get advice for keeping your feet happy. We'll also clear up some myths about shoes and share ideas for rotating your footwear. Perfect for anyone whose days mean lots of steps.