How to Watch Rugby: Simple Guide to Catch Live Games

Want to see the next match but not sure where to tune in? You’re in the right spot. Below you’ll find the quickest ways to watch rugby whether you’re at home, on a phone, or traveling abroad.

TV Channels and Free Options in the UK

First, check the free‑to‑air channels. BBC One shows the Six Nations and Autumn Internationals, while ITV often carries the Rugby World Cup and some club finals. If you have a basic TV licence, you can catch those games without extra cost.

For premium coverage, Sky Sports and BT Sport hold the rights to Premiership, European Champions Cup, and many Southern Hemisphere tours. Both platforms need a subscription, but they usually offer a free trial month. If you’re only after a single game, a trial can be a cheap way to watch.

Streaming Services and Mobile Options

Streaming is the easiest way to watch on a laptop, tablet, or phone. The BBC iPlayer streams any rugby aired on BBC One, and you can watch live as long as you’re in the UK. ITV Hub does the same for ITV matches.

Sky Sports uses the NOW TV app for short‑term passes. You can buy a day pass for the exact match you want. BT Sport delivers its feed via the BT Sports app, which also offers a weekly pass.

If you prefer a single service for several sports, consider Amazon Prime Video. They have a growing rugby catalogue, especially for the English Premiership.

When you’re abroad, a VPN can trick your device into thinking you’re in the UK, letting you access BBC iPlayer, ITV Hub, or the subscription apps. Choose a reliable VPN with UK servers, connect, then launch the streaming app as usual.

Don’t forget to check the official World Rugby or Rugby Football Union websites. They post up‑to‑date broadcast schedules and sometimes embed live streams for lower‑profile matches.

Finally, keep an eye on social media. Twitter often reveals sudden broadcast changes, and clubs sometimes share free live links for less popular fixtures.

With these tips, you’ll never miss a try again. Grab your snack, fire up the right app, and enjoy the action.

Best Ways to Watch Rugby Internationals Live and Online in 2025

Best Ways to Watch Rugby Internationals Live and Online in 2025
Jul, 16 2025 Hayley Kingston

Struggling to find where to watch the rugby internationals? Here’s a complete guide on catching every kick, ruck, and try—live and online in 2025.